Understanding recovery for tennis is just as important as understanding how best to train.  Below is a short video clip from ITPA Certification Commission and Director of Sports Medicine for the ATP World Tour Dr. Todd Ellenbecker discussing recovery for tennis. Also, take a look at a major project conducted by the United States Tennis Association Sport Science Committee reviewing Tennis Recovery, http://www.usta.com/tennisrecovery, which has a highly referenced scientific document of nearly 400 pages and also a short summary booklet aimed at the coach, parent or player.

The ITPA certifications have specific areas focused on fatigue and recovery. Register for ITPA certification today!