1 Comments
Martin Parkes - 10 years ago
The NCAA doesn't allow mandatory team training to be administered it has to be done voluntarily - which emphasizes the need to recruit the right athletes...who will take ownership & be professional at this important part of their periodized training program.
One of the best ideas in a challenging time period & unpredictable training resources is to encourage other forms of activity like biking, soccer, squash, basketball or simply sprint training with other local athletes/players who require similar structure to maintaining levels of fitness.
More articles like this are valuable to implement better strategies to tackle performance drops in college tennis athletes...as coaches it is important to be able to have players come in with a good foundation of fitness in order to start the season injury free & ready to focus on the competing aspect not the conditioning component of our athletes and team!
Thanks again Mark.
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